WELCOME TO MY FIT PATH
1. IMPROVE YOUR BODY COMPOSITION
2. MAXIMIZE ATHLETIC PERFORMANCE
3. BOOST YOUR RECOVERY
My name is Ivana, I am certified sports nutrition coach and personal trainer with over 16 years of professional experience working with both - male and female clients individually.
I dedicated my life to fitness and my mission is to show to my clients that reaching any goal without dieting, frustration, disappointment and burnout is possible!
I believe in simplicity and consistency.
WHAT DO I OFFER?
- I will educated your team on how to eat healthier with busy lifestyle
10 SIMPLE SMOOTHIE RECIPES
Smoothies are packed with good-for-you ingredients, made in less than 5 minutes, and can be enjoyed any time throughout the day.
They’re made with natural anti-inflammatory foods that will boost your immune system, and support your overall wellness. What more could you ask for in one single drink?
Below is the list of my favorite smoothie recipes.
What makes you show up and do your work out every day is not motivation
What happens on the days when you don’t feel motivated?
Being consistent means being self disciplined. It’s all about your mindset and choosing priority.
If you can’t control own self, then who can?
Make your own sugar free nut butter
Why would you buy nut butter that is full of sugar and other artificial ingredients when you can pay less and make your own, sugar free 100% nut, nut butter?
All you need is to blend raw or roasted nuts for 2-3 mins in a food processor.