WELCOME TO MY FIT PATH

1. IMPROVE YOUR BODY COMPOSITION

2. MAXIMIZE ATHLETIC PERFORMANCE

3. BOOST YOUR RECOVERY

ABOUT ME

My name is Ivana Pesic, I am certified sports nutritionist and personal trainer with over 16 years of professional experience working with clients individually.

I help people to build lifelong healthy habits and motivate them to stay physically active in order to get better in all the other aspects of life. 

I believe in simplicity and consistency.

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WHAT DO I OFFER?

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  • Corporate Wellness

  • I will educated your team on how to eat healthier with busy lifestyle

  • Individual Meal Plan

  • Body Composition, Endurance & Ultra-endurance Nutrition, Performance and recovery
Find out more

  • Training plan

  • Strength & Conditioning and Mobility
find out more

  • You don't want meal plan?

  • But you need general guidance, macro split and few healthy recipes.
book a zoom call

Corporate Wellness

I will educated your team on how to eat healthier with busy lifestyle

Individual Meal Plan

Body Composition, Endurance & Ultra-endurance Nutrition, Performance and recovery Find out more

Training plan

Strength & Conditioning and Mobility find out more

You don't want meal plan?

But you need general guidance, macro split and few healthy recipes. book a zoom call

  • “I lost 35+kg and my strength has more then tripled”

Client’s results

  • Gluten Free, Lacto Free, Processed Sugar Free

HEALTHY DESERTS

  • How much should I eat?

TEE Calculator

“I lost 35+kg and my strength has more then tripled”

Client’s results

Gluten Free, Lacto Free, Processed Sugar Free

HEALTHY DESERTS

How much should I eat?

TEE Calculator

References

WHAT’S ON DUBAI

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THE ARAB POST

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Mobility and Movement

Dhs. 250.00
Dhs. 250.00
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Mobility and Movement program is 4 weeks general full body program that you can do on a side of your regular training program but it's also ideal for people who are not in training, having a long office hours. This program aims to improve range of motion of your limbs and joints.

If you feel muscle tightness for any reason this mobility program will help you to move pain free over time. 

Levels: beginner, intermediate & advance;

Equipment's needed: Resistance band or towel, mobility ball or tennis ball, foam roller & mat;

Duration: 4 weeks ( 6 sessions per week), each session is about 30mins;

How it works?

After you make a purchase, I will assign you to a True Coach platform where you will be able to follow your work out, so as number of sets and repetitions to be completed along with the short videos showing how exercise is suppose to be done.

 

 

 

 

 

How to make your children eat better?

If you want to positively influence someone, be the role model

Show what you can easily do

10 SIMPLE SMOOTHIE RECIPES

Smoothies are packed with good-for-you ingredients, made in less than 5 minutes, and can be enjoyed any time throughout the day.

They’re made with natural anti-inflammatory foods that will boost your immune system, and support your overall wellness. What more could you ask for in one single drink?

Below is the list of my favorite smoothie recipes.

Enjoy!

Download PDF

What makes you show up and do your work out every day is not motivation

What happens on the days when you don’t feel motivated?

Being consistent means being self disciplined. It’s all about your mindset and choosing priority.

If you can’t control own self, then who can?

Make your own sugar free nut butter

Why would you buy nut butter that is full of sugar and other artificial ingredients when you can pay less and make your own, sugar free 100% nut, nut butter?

All you need is to blend raw or roasted nuts for 2-3 mins in a food processor.

Video above.